Our bodies produce an unstable by-product called free-radicals during normal cell function. The number of free-radicals are increased when we expose our cells to chemicals in food like hydrogenated oils and nitrates found in processed foods, as well as pollutants in...
CYP2R1 gene
The past decade has brought with it a rapid increase in the incidence of cardio-metabolic diseases. These include high cholesterol, high blood pressure, diabetes, over weight and fatty liver disease. Most of these have inflammation, GUT and cell disfunction as...
Genetic testing is the future of medicine...The gene panels tested at miDIET are specific genes that are called low penetrate genes. The penetrant of a gene, refers to the proportion of individuals with this specific genetic...
Each cell has a nucleus that holds the key to how the body functions. This key is called chromosomes. Half of these you’ve inherited from your mother, and the other half from your father. The chromosomes holds the string of DNA curled up within. This string of DNA...
Our bodies produce an unstable by-product called free-radicals during normal cell function. The number of free-radicals are increased when we expose our cells to chemicals in food like hydrogenated oils and nitrates found in processed foods, as well as pollutants in...
CYP2R1 gene
The past decade has brought with it a rapid increase in the incidence of cardio-metabolic diseases. These include high cholesterol, high blood pressure, diabetes, over weight and fatty liver disease. Most of these have inflammation, GUT and cell disfunction as...
Genetic testing is the future of medicine...The gene panels tested at miDIET are specific genes that are called low penetrate genes. The penetrant of a gene, refers to the proportion of individuals with this specific genetic...
Each cell has a nucleus that holds the key to how the body functions. This key is called chromosomes. Half of these you’ve inherited from your mother, and the other half from your father. The chromosomes holds the string of DNA curled up within. This string of DNA...
When it comes to weight loss, one of the most common goals is to shed belly fat. Whether it's for health reasons or simply to feel better in your clothes, reducing belly fat can make a significant difference. But how can you target this stubborn area efficiently? The...
Lifestyle changes can help prevent the onset of type 2 diabetes, especially if you are overweight, have high cholesterol, or have a family history of diabetes which puts you at higher risk. If you have been diagnosed with prediabetes — high blood sugar that doesn't...
Our bodies produce an unstable by-product called free-radicals during normal cell function. The number of free-radicals are increased when we expose our cells to chemicals in food like hydrogenated oils and nitrates found in processed foods, as well as pollutants in...
miDIET drew inspiration from an article written by NICUS. The Nutrition Information Centre of the University of Stellenbosch (NICUS) was established to act as a reliable and independent source of nutrition information. Article: Smoking and Vitamin C: Clarifying the...
Immunity during pregnancy is a gift from mother to baby.
When it comes to weight loss, one of the most common goals is to shed belly fat. Whether it's for health reasons or simply to feel better in your clothes, reducing belly fat can make a significant difference. But how can you target this stubborn area efficiently? The...
Lifestyle changes can help prevent the onset of type 2 diabetes, especially if you are overweight, have high cholesterol, or have a family history of diabetes which puts you at higher risk. If you have been diagnosed with prediabetes — high blood sugar that doesn't...
Our bodies produce an unstable by-product called free-radicals during normal cell function. The number of free-radicals are increased when we expose our cells to chemicals in food like hydrogenated oils and nitrates found in processed foods, as well as pollutants in...
miDIET drew inspiration from an article written by NICUS. The Nutrition Information Centre of the University of Stellenbosch (NICUS) was established to act as a reliable and independent source of nutrition information. Article: Smoking and Vitamin C: Clarifying the...
Pork Sausage & Beans This is a have to share recipe from Sarie Kos. It's an easy and quick winter warmer! Frying panKebab sticks 16 Pork sausages (small)1 Onion (chopped)2 Garlic cloves (crushed)2 Butterbean (tins, drained)500 ml Cream (fresh)1 handful...
Immunity during pregnancy is a gift from mother to baby.
Yes, Vitamin D plays a role in immunity!
Immune support, especially vitamin C, is historically based on supplementation in scurvy in early times. It has since been established that the immune system is a complex, integrated system that needs multiple specific micronutrients, including vitamins A, D, C, E,...
Uncontrolled blood sugar levels can have severe and dangerous consequences. Type II Diabetes and Insulin resistance can be one of the health conditions caused by uncontrolled blood sugar levels. There are a few signs and symptoms to look out for to guide you towards...
