Source: Cincinnati Children’s Hospital
Scientists discovered years ago that newborns are protected against the sudden exposure of pathogens due to immune components transferred from their mothers while in the womb.
They eventually develop their own immune systems due to natural exposure to bacteria and viruses, but in the meantime, ANTIBODIES are one the most important gifts from a mother to her baby.
Erickson from Cincinnati Children’s Centre for Inflammation and Tolerance says: “The special connection starts when babies are in the womb and continues after birth. The immunity needs to exist within the mother for it to be transferred to her child” After babies are born, he also says: “One major factor is the transfer of antibodies in breastmilk.”
This recent study published in June 2022 reminds us once again that the health of pregnant woman, especially a strong immunity, directly impacts baby’s health.
Pregnancy Nutrition for Immunity:
Health = Immunity
Consider making changes to a more healthy lifestyle before conception. This will improve immunity during pregnancy.
- ensure a healthy diet with a variety of clean, non processed foods,
- exercise regularly,
- stop smoking,
- limit the use of alcohol,
- both parents-to-be should consider taking pre-conception vitamins.
Continue with this healthy lifestyle throughout your pregnancy and breastfeeding. you are welcome to contact us at miDIET for specialized advice on fertility, maternal and infant nutrition.
