Pork Sausage & Beans This is a have to share recipe from Sarie Kos. It's an easy and quick winter warmer! Frying panKebab sticks 16 Pork sausages (small)1 Onion (chopped)2 Garlic cloves (crushed)2 Butterbean (tins, drained)500 ml Cream (fresh)1 handful...
Broccoli salad Having broccoli as part of a healthy diet will improve your body's detox system. Unfortunately it needs to be eaten raw, and might not be to everyone's taste. Why not try this easy and quick salad to incorporate raw broccoli into your diet....
Roasted chickpea with root vegies 1 tin chickpeas2 med beetroot (diced into 1 cm blocks)1 cup butternut (diced into 1cm blocks)1 circle feta cheese (diced into 1cm blocks)1 tbsp olive oil1 tsp paprikacoriander (fresh) Switch on the oven to 180 degrees.Put the diced...
Fish and chips A traditional meal made easy. Air fryer Chips2 med potatoes1 tsp oil, olive or avocadoGrilled fish2 hake filets 4 tbsp fourfish spice to taste20 ml oil, olive or avocado1 med lemonVegetable greens12 med green beans4 med courgette1 tsp oil olive or...
Garlic Chicken Stir-fry 6 cloves garlic, crushed2 large chicken breast, strips1 med onion, red, sliced1 med pepper, green1 med pepper, red8 stems corn, baby1 cup mangetout 1 med lemon Heat olive oil in a frying pan. Add onions and garlic and fry until slightly...
